Tag Archives: lava

Fab Fitness

Ok, so I took a huge gamble, but before I tell you the gamble…let me give you a little background information:

I am kind of a fitness junkie (never was before until about 2 years ago). I exercise 6 days a week for about one hour a day (sometimes a little more- if I have the energy ;). I have been getting very bored with my cardiovascular routine and was not as motivated to get my hour in everyday. So… what do you do? MIX IT UP!

My boyfriend had mentioned boxing and wanted to join a club too. I did not investigation and:

!

Take a look!

Here is a link.

 

I have been so obsessed with boxing and kickboxing. The club has additional group classes  such as Spin, Pilates, mat Pilates, yoga,  and personal training, etc. I have gone every morning for a boxing/kickboxing class at 6am since I joined. I add a spin class twice a week to keep my stamina as high as it can be. Great way to have fun and get fit. I have never sweated so much in my life! I feel so good for the rest of the day and sleep so good. Call up a local club in your area and take a trial run, they are usually free to try the club out for a day or even a week- just ask!