Tag Archives: heart rate

Fab Fitness

One of my best Christmas presents this year was from none other than my beloved. He remembered that a long time ago (about a year) I had mentioned that I wanted a pedometer/heart rate monitor watch. Well, Christmas morning I had opened a very odd shaped package, and there it was!

This thing is AWESOME! I went to Disneyland on Monday and monitored my steps. Now keep in mind that in D-Land…there is a lot of standing in lines. But here is my number: 7066 steps. Not too bad. Yesterday I wore it to see how many steps I take on a average day…7123. Yeah! I am sure that my does not reflect a ‘normal’ day as I did go shopping yesterday with my brother and sister-in-law. Lots of walking at a mall and not much standing around. I measured my heart rate today while I did my morning spin bike…my high was 178 bpm. Not bad. At resting my heart rate is about 64 bpm.

This watch can  measure mph, calories, an alarm, stop watch, heart rate, and steps. It keeps your goals saved and when I first used it, it asked me my date of birth and weight!

As I had said before…This thing is AWESOME!

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